Choose your gender
We just need a few more details from you in order to configure the fitness bet and create your customized fitness plan.
Female
Male
What is your fitness goal?
Each fitness plan will be optimized for your goal so that you achieve it as quickly as possible.
Toned body
Define muscles
Get fit
Feel better
Lose weight
Reduce body fat
What is your fitness goal?
Each fitness plan will be optimized for your goal so that you achieve it as quickly as possible.
Muscle growth
Maximize your muscle growth
Get fit
Feel better
Burn fat
Reduce body fat
How fit are you currently?
Please choose the most suitable option.
Not fit at all
I do not exercise
Beginner
I very rarely exercise
Moderately fit
I exercise once in a while
Experienced athlete
I regularly exercise two or three times per week
Ultra fit
Fitness is my life, I exercise most days
Last step.
This information is used to personalize your fitness plan.
Your personalized fitness plan is being created
Your fitness goal is being adjusted...
Your fitness level is being adjusted...
Your fitness plan is being finalized...
Fitness plan created!
Your fitness plan has been created and is ready for you.